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What is Muay Thai or Thai Boxing?

Muay Thai, Thailand’s ancient and revered martial art, has gained massive popularity around the world. Koh Phangan, known for its beautiful beaches and vibrant party scene, is also a fantastic destination for Muay Thai enthusiasts. Whether you’re a beginner looking to experience Thai boxing for the first time or a seasoned fighter looking to sharpen your skills, the island offers a wide range of training camps and events that cater to all levels.

 

Muay Thai, also known as “The Art of Eight Limbs,” is a combat sport that uses punches, kicks, elbows, and knee strikes. It’s a highly respected martial art in Thailand, with a deep cultural significance and long history dating back centuries. While Muay Thai has evolved into a global sport, it remains a cornerstone of Thai identity.

Why Train Muay Thai on Koh Phangan?

Koh Phangan is not just a tropical paradise, but also a Muay Thai training hub. The island is home to many top-quality training camps offering authentic experiences for fighters of all skill levels. Training here is popular for several reasons:

Serene Setting: With its relaxing beaches and lush jungles, Koh Phangan offers an ideal environment to focus on Muay Thai training and recovery.

Affordable Pricing: Training in Thailand, especially on Koh Phangan, is much cheaper than in Western countries, offering great value for both short-term drop-ins and long-term programs.

Community: The island has a growing community of fighters, expats, and enthusiasts who are passionate about Muay Thai.

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Come and train in paradise!

Chinnarach Muay Thai

Koh Phangan, Thailand

Established in 2005, Chinnarach Muay Thai in Koh Phangan, Thailand is one of the island’s longest running Thai boxing gyms. Owned and run by Suchin (Chinnarach) Kanjanasuwan, a two-time Featherweight World Champion, we are a large, modern and well-equipped facility with years of experience in providing excellence in traditional Muay Thai training with group classes and private sessions. We cater for all levels – from complete beginners to professional fighters. And our location on a tropical island surrounded by beautiful beaches and pristine nature makes us a popular choice for anyone looking to train in paradise.

 

Chinnarach Muay Thai is a large, open-air gym with a full-size professional ring, a huge mat-covered training area, a wide variety of kick-bags, two stretching and shadowboxing sections with full length mirrors, and a shop offering high quality Muay Thai equipment and clothing. The entire gym is covered with a high-rise roof specifically designed to capture the cool sea breeze and make your training experience even more pleasurable.

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Since opening in 2005 on the beautiful island of Koh Phangan, we have trained thousands of students of all levels – from complete beginners to professional fighters. The gym has a warm and friendly atmosphere. Everyone who trains with us always leaves feeling that they are part of the family.

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We hold Muay Thai group classes every morning and afternoon for all ages and levels, including complete beginners. You can also book private individual sessions with any of our trainers. For seasoned fighters, we offer advanced training and the opportunity to fight against experienced opponents on a regular basis in stadiums across the island.

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Every few weeks, the gym is transformed into a stadium hosting Muay Thai fights featuring fighters from the island and the mainland.

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We offer budget accommodation for students looking to stay and train with us. These range from bamboo huts to rooms with aircon. In order to keep prices super low, our accommodation options are as simple and basic as possible.

 

 

Traditions and Etiquette in Muay Thai

When training Muay Thai in Thailand, it’s important to understand and respect the traditions of the sport:

1. Respect for Trainers: Your trainer (often referred to as Kru) is a highly respected figure. Always show respect, listen to instructions carefully, and thank them after each session.
2. Wai Kru Ceremony: Before a fight, fighters perform the Wai Kru Ram Muay, a traditional dance that shows respect to their trainers, family, and ancestors. This ritual is deeply rooted in Thai culture and is a significant part of any Muay Thai fight.
3. Gym Etiquette: Always be respectful of your fellow fighters and the gym environment. Clean up after yourself, arrive on time, and follow the instructions of the trainers. Bowing or wai (a respectful Thai greeting) is customary when entering and leaving the ring.